Who I Work With

My approach is particularly effective for introspective, independent individuals who:

• Have reached a point where distracting from or masking emotions no longer works
• Are navigating transitions, loss, or separation (from relationships, jobs, faith communities, or outdated versions of themselves)
• Value authenticity, growth, and compassionate self-understanding
• Question inherited patterns and belief systems
• Feel ready to release people-pleasing tendencies and establish clearer boundaries
• Are committed to their personal development journey
• Find themselves thinking "there must be a better way to handle these emotions"

My clients come from diverse backgrounds but share a commitment to understanding themselves more deeply and living more authentically. They're typically curious, empathetic, and willing to challenge themselves while learning to honor all aspects of their emotional experience.

Meet Your Coach

My journey as a holistic life coach is rooted in both professional expertise and personal experience. With five years of experience in the mental health field as an educator, I bring a unique blend of practical wisdom and heart-centered understanding to my coaching practice. As a bilingual guide (English and Spanish), I've had the privilege of supporting introspective, growth-minded individuals in transforming their relationship with emotions - helping them move from self-doubt to unshakeable confidence, from people-pleasing to boundary-setting, and from inner criticism to self-trust. I've walked alongside clients as they've reclaimed their voice, rebuilt their sense of worth, and stepped fully into their authentic selves. My deepest passion lies in supporting those who recognize their emotional coping patterns are no longer serving them and are ready to break free from old patterns to stand unapologetically in their truth.

My experience coaching individuals and groups has deepened my understanding of behavior change and personal transformation. I specialize in guiding clients through clarifying their vision and desires, identifying emotional blocks, revealing limiting belief contracts, and transforming outdated coping patterns that interfere with their authentic expression and emotional wellbeing.

Together, we develop strategies to overcome these challenges, creating proactive plans and providing accountability and support - all within a safe, liberating relationship with one another. Confidentiality, self-awareness, self-empowerment, and intimate discussion form the basis of recognizing emotional distortions, correcting emotional experiences, and allowing for a gentle exploration of generational patterns and belief contracts.

Beyond my professional expertise, I'm a passionate advocate for authentic, unapologetic living and genuine connection. When I'm not supporting clients, you'll find me dancing through life with my beloved ferrets, exploring new restaurants and places in the city, or indulging my explorative senses through adventure in nature (weather permitting!), art, and music. I believe in the power of nurturing relationships – both with ourselves and others – and bring this philosophy into every aspect of my work.

My approach focuses on working directly with the flow of consciousness, helping you identify and release unconscious patterns naturally and effortlessly. As one of the few certified Gravity Point™ Practitioners worldwide, I guide clients in restoring their natural consciousness flow through awareness of sensations (feelings), stories (thoughts), and actions (behaviors), honoring each person's unique timing, and creating a space for transformation that feels authentic rather than forced. I'm here to help you navigate your emotional journey with compassion and practical support.

I'd love to hear your story. Let's schedule a discovery call to explore whether we're a good fit for working together.